Looking for the best sports bets today? Look no further. Our free expert picks are available right here every day, from major sports leagues to smaller sports, we search high and low to find the best bets today and every day that sports are being played. Check back here daily for our best value play of the day and all of our other picks across a wide range of sports leagues.
Best Sports Bets Today – May 22, 2025
Panthers ML (+110) over Hurricanes
500 Gold Coins, 3 FREE SC, & 50% 1st Purchase Bonus
- The Panthers have scored five or more goals in three of their last four playoff games.
- Carolina no longer has the rest advantage they did heading into Game 1 of this series.
Gameday Betting Matchups & Predictions
- MLB
- NBA
- NHL
Best Bets Today In Sports
Sports betting offers a chance to win every day. But to be profitable, you need to search through the betting markets for so many sports and leagues. But we here at ATS are here to save you time and (hopefully) help you earn money by doing the hard work of analyzing the betting markets for you and delivering you the best wagers on the board each day. Below, we take you through what makes our predictions worth tailing to help you beat the sportsbooks no matter what kinds of bets you like to place.
Sports We Provide Best Bets For
Our free sports picks come from experts across several different sports and leagues, from major US sports and leagues to lesser-known competitions around the world. Whether you are looking for free picks in football or action in international soccer, or anything in between, we’ve got you covered. Here is a closer look at which sports we handicap to get you picks before each game night.
NFL Picks
The pinnacle of sports betting in America is NFL betting. During the football season, we provide NFL expert picks to suit the interests of all kinds of bettors. From traditional predictions for the outcome of each game to in-depth projections for hundreds of player props, you won’t find more high-quality NFL best bets than you will find here.
College Football Picks
Our football coverage doesn’t end with our free NFL picks today. Football bettors can also get in on the action in college football. From Week 0 through the end of the slate of College Football Playoff games, we provide free picks for every game and even tackle the Daily Fantasy Sports pick ’em games that are available in college football. Our college football best bets have a history of profitability that has withstood major changes to the landscape of the sport and you won’t want to miss out.
NBA Picks
The NBA can be one of the toughest sports to bet on, with injuries and three-point volatility making it a minefield for many so-called sports betting experts. But with NBA betting predictions from ATS, you can cut through all of the noise and win more wagers. Our analysis stems from analysis of each player from the starting five to the end of the bench, creating NBA best bets that goes far beyond the surface-level handicapping you may find elsewhere.
MLB Picks
MLB is another high-volume sport, with the 162-game schedule for 30 teams creating windows for a ton of bets to be placed. But with baseball betting, quality can be more valuable than quantity. Our MLB best bets focus more on picking the right spots to bet. Let the patient approach to betting this sport help you make your MLB picks today.
College Basketball Picks
There are more bets available in college basketball than there are in any other sport. With hundreds of Division I college basketball teams competing each season, you can be sure that we analyze every game before giving you our free picks in college hoops. For college basketball best bets that have been rock solid for many NCAA Tournaments, you are in the right place.
NHL Picks
Hockey can be tricky to handicap, with the margins between winning and losing each game being so slim. A team can look completely different than it did in its last game, with back-to-backs and international travel being among the factors bettors have to consider before the puck drops around the league each night. But our NHL best bets use statistical analysis to find an edge sharper than the skates on the ice.
Other Free Picks
Our best bets today can come from plenty of sports not listed above. Here is a list of other sports we feature best bets for regularly, as we look to prove to you that we can win with more than just our strong NFL betting predictions.
- UFC Best Bets
- WNBA Best Bets
- Golf Best Bets
- Tennis Best Bets
- Soccer Best Bets
- CFL Best Bets
- UFL Best Bets
- NASCAR Best Bets
- Formula 1 Best Bets
Types Of Bets We Recommend
Thanks to technology and innovation in the world of sports betting, there are more bet types available than ever before. For us, this means more opportunities to identify best bets that have the best chance to win, which we share with you right here each day. Here, we break down some of the most common types of best bets that we provide in our daily free picks.
Point Spread
Perhaps the most common type of free sports picks we give out come in the form of the point spread. Point spread betting is available for nearly every game in every sport that can be wagered on. While NFL picks against the spread are especially popular, there are spreads to beat in everything from soccer to UFC, with the limit being your imagination.
Moneyline
Bettors looking for value can often find it in moneyline betting. This is especially true when making MLB picks, with underdogs finding a way to win regularly on the diamond. We identify where the money line is a favorable route to take to help you gain an advantage when predicting the winner of each event on the sports calendar.
Over/Under
With over/under betting, every play is important, even when a game has already been decided. When looking to beat the sportsbooks in this market, our best bets can help you gain an edge in any game. From analyzing the pace of NBA teams to examining how a pitcher can impact the score of a game, our over/under picks use data to project how much scoring will happen in the games you care about.
Prop Bets
Prop bets are available for so many things, from how many hits a player will get in baseball, to how many shots an NBA player will make, and so many more. Our coverage of prop bets typically comes in the form of player props. But we also take a look at game props in the event that there is value there instead. Our free sports picks leave no stone unturned in the prop markets.
Parlay Picks
Parlays give bettors the potential to take small bets, sometimes even bonus bets, and turn them into big money. That has made parlay bets the most popular bets among those who wager on sporting events. Due to the overwhelming popularity of parlay betting, some of our best bets do come in the form of parlays. Our MLB parlays and NBA parlays have been particularly strong, as we can generate bigger returns without having to add too many parlay legs.
There is a great debate in the sports betting community about whether or not parlays can be a profitable form of sports betting. Our NFL parlay picks have proven that parlays can be shots worth taking, as we have been able to push out profitable parlay picks consistently on the gridiron. As long as bettors focus on finding an edge and they bet them responsibly, parlays can be a fine addition to a bettor’s repertoire.
How Do We Pick Today’s Best Bets?
It is easy to say that you provide best bets, but to give out best bets that actually win is not easy. Winning at sports betting requires the use of strategies that will yield an edge. Below are some of the strategies our experts use to determine which bets are the most likely to win every day of the year.
Data Modeling
Sports betting is a numbers game. Knowing which numbers matter most can determine whether you win or lose a bet. Our expert handicappers have made a career of knowing which stats have the highest impact when picking games in their respective sports. Their statistical modeling has generated an edge for our readers for years and will continue to do so for the foreseeable future.
Of course, different sports require different models. And with experts in those different sports showing you which bets they are making using the projections from their unique models, you can bet with confidence whether you are betting MLB, NBA, UFC or any other sport.
Finding the Best Odds
In order for your best bets to be profitable, it is very important to get the best odds possible. Doing so requires using multiple best sportsbook promotions so you can get some bonus bets while getting the best odds.
Expert Analysis
Most sports betting analysis consists of content creators regurgitating trends about a team’s recent performance. And while it may be interesting to know how a team has performed over its last four games, those trends don’t predict the results of future games. Instead, our free picks come from experts who actually analyze each matchup to determine where each side will have the advantage. That, combined with our statistical modeling, give you a better chance to win your bets this week.
